New research reveals that savoring each bite and maintaining good oral health are key to helping…
Tag: Eat
High protein breakfasts help you feel fuller but do not change how much you eat later
A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions…
Concerns About Kratom in The Foods we Eat – Stimulife Health Blog
Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia whose leaves contain psychoactive compounds,…
Can changing food texture reduce how much we eat? Dutch study investigates
A novel study aims to determine whether making UPFs more difficult to chew and slower to…
Eat right, live longer!
There is a saying that “If slaughterhouses had glass walls, we all would be vegetarians”. What…
How Many Calories Should I Eat To Lose Weight?
] Anyone who’s tried to lose weight will have been told, at least once, about cutting…
The smile diet: How changing what we eat and drink can give us a healthier smile
1. Introduction 1.1 These terms and conditions shall govern your use of our website. 1.2 By…
Chia Seeds: Should You Eat Them Whole or Ground?
Diet Tips | Food | Nutrition May 4, 2021 | By: Whitney E. RD Chia seeds are super…
How to prepare your teen to eat healthy while in college – CHOC
By Erin Dougherty, a clinical dietitian at CHOC Preparing your teen to eat healthy in college…
Was “Eat Butter” Ever a Good Idea? Is Butter Better?
In 2014, TIME Magazine’s cover boldly proclaimed “Eat Butter,” featuring a golden curl of butter against…