Concerns About Kratom in The Foods we Eat – Stimulife Health Blog

Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia whose leaves contain psychoactive compounds, primarily mitragynine and 7-hydroxymitragynine. These substances can act as stimulants in low doses and as sedatives or opioids in higher doses.

Why People Are Concerned

• Potential for accidental exposure: Kratom isn’t a normal ingredient in everyday food. However, some products—such as herbal teas, dietary supplements, or specialty edibles—have been found to contain kratom or kratom extracts, sometimes without clear labeling.
• Regulatory gray area: In Canada and many other countries, kratom is not approved for human consumption. It can be sold as an incense or “botanical,” but adding it to foods or beverages intended to be eaten is generally illegal.
• Health risks: Reports of nausea, vomiting, liver toxicity, dependency, and in rare cases overdose have led agencies like Health Canada, the U.S. FDA, and the CDC to issue warnings. Interactions with alcohol, prescription meds, or other supplements can increase risks.

Where Contamination or Hidden Use Might Occur

• Unregulated supplements: Capsules, powders, or “energy” shots bought online or at specialty shops sometimes contain kratom under other botanical names.
• Novelty edibles and drinks: Some niche products (e.g., certain herbal chocolates, chews, or craft beverages) have been marketed with kratom for its stimulant effects.
• Cross-contamination or mislabeling: In rare cases, a facility producing both kratom products and regular herbal teas could risk cross-contact.

Reducing Your Risk

1. Check labels carefully. Avoid products listing “Mitragyna speciosa,” “kratom,” or unfamiliar herbal blends without full ingredient disclosure.
2. Buy from reputable sources. Choose companies with third-party testing and transparent supply chains.
3. Follow local guidance. Health Canada advises against ingesting kratom in any form.
4. Report suspicious products. In Canada, you can report unapproved natural health products to Health Canada’s online system.

In short, kratom isn’t something you’d find in everyday groceries, but it can show up in unregulated supplements or novelty foods. If you’re concerned, especially for children or anyone with health conditions, stick to well-regulated food and supplement brands and be cautious with trendy herbal products.