Why Hatha Yoga Is the Foundation of Kundalini Yoga – Fitsri Yoga

br> Many people feel drawn to Kundalini Yoga because they are searching for deeper balance, clarity,…

The Union of Stillness and Divine Energy – Fitsri Yoga

br> @Fitsri In yoga philosophy, there are many paths leading to the same truth the realisation…

Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery

br> Today’s community birth story spans years- from a long path to pregnancy to an unexpected…

How to Identify Its Dominance and Reduce It – Fitsri Yoga

br> Darkness and Ignorance are the signs are Tamas Guna. Image Source: Shutterstock In daily life,…

Best Comb for Men’s Hairstyles

br> FAQs Q1. What is the best comb for men’s hair? The best comb for men…

Dangers of Kundalini Awakening (Symptoms & Treatment) – Fitsri Yoga

br> When we talk about spirituality, meditation, and divine energy, Kundalini is a word that often…

A Village for Every Parent: The Power of Connection in the Perinatal Period with Shai Tamary

br> When becoming a new parent, it is crucial to have a community you can count…

Mindful Speech: The Power of Words

br> This entry was posted on Jan 7, 2026 by Charlotte Bell. If you engage at…

5 States of Mind Explanation in Yoga Sutra 1.1 – Fitsri Yoga

br> Yoga is the cessation of the movements of the mind.योग: चित्त-वृत्ति निरोध: (In Sanskrit )…

Techniques to Activate and Benefits – Fitsri Yoga

br> Kundalini awakening is often described in yogic traditions as a shift in inner energy that…