Building a happy healthy marriage is one of life’s most rewarding journeys, yet it requires intentional…
Category: Mental Health
6 Powerful Gifts of Aging Gracefully with W…
This blog is for all of you that have a complicated relationship with aging. As I…
How Therapy Can Ease the Weight of Queer an…
When we talk about attachment wounds in therapy, most people think of early childhood dynamics, moments…
4 Strategies for Co-Parenting with a Narcis…
Co-parenting with a narcissist can feel like navigating a minefield where every step threatens your emotional…
Choose Your Hard | Psychology Today
I came across a quote on a Facebook page I frequent. The phrase, “Choose your hard,”…
How to Navigate Transitioning Later in Life — Talkspace
Quick Summary You can transition at any age. Many delay the process due to safety concerns,…
The Dark Side of AI Therapy: Why Mental Hea…
AI therapy apps pose serious risks to users, which is why the American Psychological Association recently…
How to Stop Suicidal Thoughts — Talkspace
Content warning: This article discusses suicide, which may be triggering for some readers. If you are…
Suicide Prevention Month 2025: How Awarenes…
No one should face mental health challenges alone. Whether you’re navigating your own feelings of depression…
What To Do When You Need Someone To Talk To — Talkspace
Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need…