The holidays tend to amplify everything. Joy, nostalgia, bittersweet memories, and sometimes the kind of holiday…
Category: Mental Health
When Clients Deny Being Suicidal, Are They Being Truthful?
In the weeks prior to my most recent suicide attempt 11 years ago, I denied I…
Movember: You Can Grow a Mustache, But Did …
Every November, many people grow mustaches in support of Movember: an annual campaign that raises awareness…
GoodTherapy Member Spotlight: Samantha Mira…
As part of our new GoodTherapy Member Spotlight series, we’re excited to introduce Samantha Mirarchi, director…
The Dangers of ChatGPT Hallucinations — Talkspace
A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all…
What is AI-Induced Psychosis? — Talkspace
A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all…
6 Strategies to Stop Being Your Own Worst E…
Self-kindness and emotional well-being are closely linked. Many of us seek emotional relief when life feels…
When Success Comes at a Cost — Talkspace
Looking like you have everything together doesn’t mean you aren’t exhausted, overwhelmed, or disconnected. Even if…
How Perfectionism and Childhood Trauma Are …
Perfectionism and childhood trauma are often more connected than they appear. If you are a perfectionist,…
Dealing with Grief During the Holidays — Talkspace
The holiday season is supposed to be a time of joy and togetherness, but when you’re…