br> Many yoga teachers know Kundalini as an energy practice, but few explore its roots in…
Tag: Yogic
What Is Yoga Nidra? Your Guide to Yogic Sleep
br> YogaNidra feature 1 Yoga Nidra is a magical practice that is often translated…
Bhuta Shuddhi – Yogic Process to Purification of Five Elements – Fitsri Yoga
br> The entire universe, including our bodies, is composed of five fundamental elements – ether or…