A Mirror To Unresolved And Generational Trauma

I recently finished watching Harlan Coben’s Lazarus on Amazon Prime, a short, six-episode series that lingers…

Unpacking the Trauma of Eldest Daughter Syndrome — Talkspace

Quick Summary Eldest daughter syndrome is an informal term describing the pressure firstborn girls often face…

5 Key Benefits of Preventive Trauma Treatme…

First responders and physicians run toward danger when most of us run away. Yet at the…

Positive Affirmations Vs. Trauma Therapy

For people struggling with trauma, anxiety, or depression, the journey to healing requires understanding which trauma…

Feeling Broken From Betrayal Trauma? 7 Step…

Betrayal trauma represents one of the most devastating psychological wounds a person can experience. If you’re…

How to Overcome Trauma and Reclaim Your Life

Trauma is a deeply personal experience, and if you’re reading this, I want you to know…

Mindfulness for trauma – Teaching Children Meditation

The story of Zara For the last 20 years, running Connected Kids has been a profound…

Hood Feminism – The Trauma & Mental Health Report

Hood Feminism, written by Mikki Kendall, is a powerful collection of essays that draws from her…

Ep287: Trauma, Safety, and the Female Metabolism with Kymber Maulden

] In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how…

Stress and Trauma and How It Impacts Your Birth with Ja’Neen Jenkins

br> In today’s episode of Yoga | Birth | Babies, we’re diving into some of the…