Why Stress, Anxiety, and Trauma Keep Coming Back: By Beatty Carmichael Stress isn’t the enemy. Neither…
Tag: Trauma
How Perfectionism and Childhood Trauma Are …
Perfectionism and childhood trauma are often more connected than they appear. If you are a perfectionist,…
A Mirror To Unresolved And Generational Trauma
I recently finished watching Harlan Coben’s Lazarus on Amazon Prime, a short, six-episode series that lingers…
Unpacking the Trauma of Eldest Daughter Syndrome — Talkspace
Quick Summary Eldest daughter syndrome is an informal term describing the pressure firstborn girls often face…
5 Key Benefits of Preventive Trauma Treatme…
First responders and physicians run toward danger when most of us run away. Yet at the…
Positive Affirmations Vs. Trauma Therapy
For people struggling with trauma, anxiety, or depression, the journey to healing requires understanding which trauma…
Feeling Broken From Betrayal Trauma? 7 Step…
Betrayal trauma represents one of the most devastating psychological wounds a person can experience. If you’re…
How to Overcome Trauma and Reclaim Your Life
Trauma is a deeply personal experience, and if you’re reading this, I want you to know…
Mindfulness for trauma – Teaching Children Meditation
The story of Zara For the last 20 years, running Connected Kids has been a profound…
Hood Feminism – The Trauma & Mental Health Report
Hood Feminism, written by Mikki Kendall, is a powerful collection of essays that draws from her…