br> Body toning is about more than just shedding fat it’s about sculpting your muscles, improving…
Tag: Tone
It’s Pumpkin Spice Season! – Tone It Up
To celebrate the season, we’re bringing you some of our favorite Fall recipes. You’ll love these…
Turkey Trot 2022! – Tone It Up
Introducing our Turkey Trot + 100 mile challenge! This holiday season we are so grateful for…
Your January Challenge Recipe Guide! – Tone It Up
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and…
Meet Your Nutritionists! – Tone It Up
We’re always evolving right along with you! The most important thing is to make your healthy…
TIU-Approved Big Game Recipes 2023 – Tone It Up
Alright girls let’s huddle…it’s almost game day! 🏈 Who are you rooting for on Sunday? Or…
TIU Edition – Tone It Up
Join us for Pancake Week: TIU Edition. The winter calls for warm breakfast treats and we…
8 Foods + Recipes That Lower Cortisol for a Healthy Body & Mind – Tone It Up
It’s Stress Awareness Month & we’re here to help you lower your cortisol levels with simple…
Meet Your Trainers – Tone It Up
We start Ready, Set, Sculpt and your summer challenge together on May 15th! As you may…
Your Summer Challenge Meal Plan – Tone It Up
Ready, Set, Sculpt: Summer Challenge 2023 Meal Plan! Your 30 Day Summer Challenge starts May 15th 2022!…