A Simple Tip to Control Blood Sugar: Drink Water Before Meals

Here is a tip that is super simple to implement and doesn’t cost hardly anything. It…

Festive drinks sugar shock: the Christmas coffees that could be ruining your teeth

1. Introduction 1.1 These terms and conditions shall govern your use of our website. 1.2 By…

Cinnamon Sugar Bagels – SHK

Warm, chewy, and gently spice, these homemade Cinnamon Sugar Bagels are the perfect blend of sweet…

Okra Water for Type 2 Diabetes: Natural Blood Sugar Control

Learn how okra water for Type 2 Diabetes can naturally boost blood sugar control. Explore benefits,…

Fire Destroys Mansion on a Former Louisiana Sugar Plantation

Flames ripped through a massive mansion in Louisiana, destroying much of the historic structure that was…

Ep286: Understanding Blood Sugar: Why It Matters for Energy, Weight Loss, and Hormones with Nicole Ritter, FDN-P

] In this episode, Tina chats with Nicole Ritter, FDN-P and founder of Ritter Functional Health,…

Cinnamon Sugar French Toast – SHK

This classic French Toast recipe is simple but decadent. Flavored with cinnamon and vanilla, we fry…