A Barre Teacher Recommends These Five Exercises For Better Posture

How’s your posture? Did you catch yourself slouching as you read that? If there’s room for…

TWIA Actuarial Committee Recommends No Rate Change for 2026 Policies

The Texas Windstorm Insurance Association actuarial and underwriting committee on Monday voted to recommend no rate…

This Expert PT Recommends Kettlebell Training For Strength, Power And Cardio Gains—And These Are The Six Exercises To Master First

Kettlebell training is rarely given the credit it deserves. Unless you’re speaking to iFit trainer Hannah…

FDA advisory panel recommends Moderna, Johnson & Johnson vaccine booster shots

Photo: Halfpoint Images/Getty Images The U.S. Food and Drug Administration’s (FDA) Vaccines and Related Biological Products…