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br> >>Download Yoga Mudras Free PDF! Ayurveda explains that the human body is composed of five…

7 Proven Stress Management Techniques to Master Your Mental Health

October 28, 2025

If you are overwhelmed by anxiety, then Let’s discover the “7 most effective stress management techniques” for 2025, including “mindfulness meditation for beginners” and “natural anxiety relief strategies”. Start your…

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Unintentional Weight Loss and Diabetes: Connection

October 28, 2025

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Introduction Unintentional weight loss—losing weight without trying—can be a warning sign of an underlying health issue. One of the most common medical causes is diabetes, especially type 1 and sometimes…

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Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga

7 Proven Stress Management Techniques to Master Your Mental Health

Unintentional Weight Loss and Diabetes: Connection

The Case for Long-Term Psychotherapy

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Scientists uncover excessive maturation and aging in the hippocampus

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Dress to Impress with Confidence

Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga