br> >>Download Yoga Mudras Free PDF! Ayurveda explains that the human body is composed of five…
Tag: Mudras
7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Source: Shutterstock Yoga mudras, or hand gestures, are a subtle…
How Mudras Can Enhance Your Meditation and Pranayama Practice? – Fitsri Yoga
br> The Sanskrit word mudra, which translates to “seal,” “mark,” or “gesture,” has the power to…
5 Best Yoga Mudras for Digestion and Gas Relief – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Image: canva Struggling with gas, bloating, or poor digestion? Yoga…
5 Powerful Yoga Mudras for Anxiety, Depression, and Stress – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Image: Fitsri Anxiety, depression, and stress – are the emotions…