Science-backed gut-brain communication strategies to rewire emotions. Discover 7 food, nerve & microbiome levers that boost…
Tag: Mood
Podcast #1,076: The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health
in: Health, Health & Fitness, Podcast Brett & Kate McKay • July 15, 2025 When you…
Boost Immunity, Mood & Overall Wellness
Discover how gut health impacts your immune system, mental clarity, and physical health. Learn 5 steps…
The Surprising Connection Between Low Mood and Oral Health
1. Introduction 1.1 These terms and conditions shall govern your use of our website. 1.2 By…
Why Do I Cry Before My Period? Hormonal Mood Swings Explained
Introduction Many women experience sudden sadness, irritability, or uncontrollable crying before their period. If you’ve ever…