Keep your cool with meditation Surviving Summer with the Kids – summer holidays can feel long…
Tag: Mindfulness
Helping Autistic children with Mindfulness
Ideas and techniques to help Helping Autistic children with Mindfulness – over 20 years ago, I…
Mindfulness Meditation Techniques for Stress Relief in 10 Minutes
Mindfulness meditation techniques can help relieve stress in just 10 minutes. Learn five powerful methods to…
Mindfulness for trauma – Teaching Children Meditation
The story of Zara For the last 20 years, running Connected Kids has been a profound…
9 Mindfulness Practices for Mental Health Month – Tone It Up
In the hustle and bustle of everyday life, it’s easy to overlook the importance of mental…