As a leading voice in women’s midlife health, HealthyWomen recognizes the important step taken by the…
Tag: Menopause
How Menopause Affects the Gut Microbiome
Hot flashes and trouble sleeping get most of the attention in midlife, but many women also…
I Kept My Menopause Symptoms a Secret
October is Menopause Awareness Month. When I was in my late 40s, my OB-GYN told me,…
Menopause Weight Gain Is Common – Stimulife Health Blog
Menopause is a natural stage in every woman’s life, typically occurring between the ages of 45…
5 Poses for Moving through Menopause – Blog
br> Restorative Queen Reclined Supported Cobbler Pose (Rani Supta Baddha Konasana) For cooling hot flushes/ flashes.…
Myth busting: Menopause Hormone Therapy
Expert author: Laura Gravelsins, PhD, Postdoctoral fellow, Centre for Addiction and Mental Health; Liisa Galea, PhD,…
Get Quick Menopause Relief: Tackling Ovary Pain
Menopause is a natural biological process that occurs in women as they reach a certain age,…
A look into Menopause: Sleep, Brain health and Resilience
Interviewee: Alana Castle, MPH, University of Pittsburgh | Editors: Romina Garcia de leon, Janielle Richards (Blog…