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] Hi friends! Happy Friday! What are you up to? I’m here in Ft. Lauderdale for…

7 Proven Stress Management Techniques to Master Your Mental Health

October 28, 2025

If you are overwhelmed by anxiety, then Let’s discover the “7 most effective stress management techniques” for 2025, including “mindfulness meditation for beginners” and “natural anxiety relief strategies”. Start your…

Health

Unintentional Weight Loss and Diabetes: Connection

October 28, 2025

Dental77

Introduction Unintentional weight loss—losing weight without trying—can be a warning sign of an underlying health issue. One of the most common medical causes is diabetes, especially type 1 and sometimes…

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10.24 Friday Faves – The Fitnessista

7 Proven Stress Management Techniques to Master Your Mental Health

Unintentional Weight Loss and Diabetes: Connection

The Case for Long-Term Psychotherapy

10 Ways To Prevent It — Talkspace

How To Stop Your Marriage From Growing Apart — Talkspace

Why Falling Out of Love Is Actually Your Br…

Making the most of Nutracheck

10.24 Friday Faves – The Fitnessista

Scientists uncover excessive maturation and aging in the hippocampus

Ancient DNA uncovers paratyphoid and relapsing fever among Napoleonic troops

Dress to Impress with Confidence

Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga