Cutting carbs, not fat, may better control appetite in women

A short-term clinical trial suggests that cutting carbohydrates, not fat, may be better for curbing food…

Antony changes life with MAN v FAT

] Up and down the country, MAN v FAT’s members are making positive steps to improve…

Men’s Health Strategy released – MAN v FAT

] International Men’s Day in 2025 also saw the UK Government release their first ever Men’s…

Researchers uncover molecular key to prevent brown fat decline with age

As the body ages, brown adipose tissue activity decreases, fewer calories are burned, and this can…

Understanding Visceral Fat: Its Risks And Management

What is Visceral Fat and Its Normal Values Hello friends, In my last article on Dexa…

Felix flying after MAN v FAT weight loss

] Our MAN v FAT Soccer clubs have seen men across the US lose well over…

MAN v FAT Bath spread the word

] MAN v FAT Bath coach Chris Gannon attended a health and wellbeing event in mid-October…

Managing Back Pain – MAN v FAT

] Back pain is extremely common and has many causes. Some back pain is known as…

Olive oil intake is linked to lower belly fat and healthier weight

A large cross-sectional study reveals that incorporating extra-virgin olive oil into a regular diet is associated…

Cooper enjoying Keller community – MAN v FAT

] Our MAN v FAT leagues in Texas have enjoyed their early days as part of…