Fasting has become one of the most talked-about trends in the health and fitness world. From…
Tag: Fasting
Fasting triggers neuroprotective changes that could delay dementia
A new review reveals how timed eating patterns spark a chain of reactions in your gut…
Is Intermittent Fasting Good For You? Facts vs. Hype
Intermittent fasting: If you’re not doing it yourself, you probably know someone who is. This diet…
INTERMITTENT FASTING- TYPES, PROS, AND CONS. SAFETY PRECAUTIONS TO DO INTERMITTENT FASTING
The pervasiveness of obesity and overweight is increasing at an alarming rate worldwide. Weight loss and…
Who Should Try Intermittent Fasting?
Food November 15, 2021 | By: Whitney E. RD On this episode of The WERD, I’m…