Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga

br> >>Download Yoga Mudras Free PDF! Ayurveda explains that the human body is composed of five…

7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga

br> >>Download Yoga Mudras Free PDF! Source: Shutterstock Yoga mudras, or hand gestures, are a subtle…

5 Balancing Poses to Keep You On Your Feet

br> This entry was posted on Sep 3, 2025 by Charlotte Bell. Many years ago, my…

The Ultimate Guide to Balancing All 7 Chakras – Fitsri Yoga

br> @FITSRI Chakras are the body’s main energy centres, described in yoga and Ayurveda as wheels…

Yoga Mat for Balancing: Which is Best?

br> This entry was posted on Aug 13, 2025 by Charlotte Bell. One of yoga practice’s…

The Best Yoga Poses for Balancing 7 Chakras – Fitsri Yoga

br> Chakras are actually the focal point that lies in the subtle body. In the yogic…