br> Tantra Yoga is one of the most ancient systems of spiritual growth, yet also one…
Tag: Yoga
Steps, Benefits, and Precautions – Fitsri Yoga
br> Holding breath out while applying 3 bandhas, Bahya pranayama. Image Source: Shutterstock The word Bahya…
Techniques and Benefits – Fitsri Yoga
br> People who practise meditation can attest to the many benefits it offers, especially for mental…
Yoga Warmup: 3 Basic Fuzz-Busting Poses
br> This entry was posted on Oct 28, 2025 by Charlotte Bell. What are your go-to…
Cultivating Love and Compassion Within – Fitsri Yoga
br> Meditation has been part of Hindu and Buddhist traditions for thousands of years. It helps…
How To Choose The Best Yoga Teacher Training In Rishikesh
“Best yoga teacher training in Rishikesh” isn’t just one of the search term, it is a…
Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha) – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Ayurveda explains that the human body is composed of five…
7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Source: Shutterstock Yoga mudras, or hand gestures, are a subtle…
Rishikesh Yoga Teacher Training Center
After years of nurturing a deep connection with wellness, I finally fulfilled a long-standing dream completing…
Steps, Benefits & More – Fitsri Yoga
br> >>Download Yoga Mudras Free PDF! Source: fitsri Yoga, an ancient practice originating from India, encompasses…