Can Kinesio Tape Help My Teen Athlete?

The short answer is: If you have a young athlete focused on injury prevention, rehabilitation after…

How To Help Your Teen Use Social Media Safely

Social media can offer teens connection and creativity, but parents should help them navigate harmful content…

The Real Reason Your Teen Can’t Wake Up on Fall Mornings

During puberty, your teen’s body naturally wants to fall asleep and wake up later, which can…

Why Some Teen Boys Are Skipping Showers To Attract Girls

“Phermone maxxing” is a new trend that has teens are skipping showers or using questionable products…

Warning Signs of Teen Suicide and Ways to Get Help

Many teens who die by suicide show warning signs ahead of time. But those signs aren’t…

Why Teen Boys Are Turning to ‘Testosterone Maxxing’

Social media influencers are pressuring boys with harmful messages that equate masculinity with extreme muscle growth…

Why Your Teen May Be Hiding Their Emotions Around Friends

Teens often hide their emotions around friends to fit in or avoid being judged, which can…

Is Your Teen or Young Adult Prepared to Manage Their Own Healthcare?

Becoming a young adult can be hard. And let’s face it, there are a lot of…

Worried About Who Your Teen Interacts With on TikTok? Read This

TikTok is the latest app to add more protections for teens, as parents now have the…

Is it Safe for Your Teen to Wear a Menstrual Cup?

When your teen first gets their period, you want to make sure they are empowered with…