br> The practice of pranayama or ‘breathwork’ as it’s also known, is an integral part of…
Tag: Summer
8 Tips for raising a summer reader – CHOC
Reviewed by Christy Campo, manager of the Cherese Mari Laulhere Child Life Department and Rose Ovalle, program…
45 Plant-Based Summer Picnic Recipes
Explore 45 easy and delicious plant-based summer picnic recipes, including vegan and vegetarian dishes from top…
Surviving Summer with the Kids (with mindfulness and maybe some ice-cream)
Keep your cool with meditation Surviving Summer with the Kids – summer holidays can feel long…
13 Frozen Treats to Beat the Summer Heat
Beat the heat with these refreshing, nutritious frozen treats that make healthy eating feel like a…
Vegan Summer Veggie Chili – Sharon Palmer, The Plant Powered Dietitian
Vegan Summer Veggie Chili (Healthy, Budget-Friendly & Packed with Flavor) Who says chili is just for…
6 Tips for Cooling Off and Cooling Down when things Heat Up this Summer
Summer’s heat can sizzle, and with so much time together, so can emotions! Discover fun, practical…
Stress-Free Summer Schedule for Kids & Parents — Talkspace
For most kids, summer means a break from the grind of the school year. It’s time…
15 Amazing Summer Salads – SHK
Salads make an ideal summer meal. They’re relatively fast and easy to throw together, you can…
Top 3 Ways to Celebrate Summer Produce in Season
Summer is the time to dive into healthful eating filled with seasonal produce, such as summer…