High protein breakfasts help you feel fuller but do not change how much you eat later

A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions…

Protein Packed Tuna Wraps – SHK

These Protein-Packed Tuna Wraps are creamy, flavorful, and full of lean protein! Made with tuna, cottage…

3 Ways to Build Muscle with Plant Protein – Kelly Jones Nutrition

With loud voices on social media trying to make carnivore diets trendy, high protein diets trending…

High Protein Vegan Stuffed Acorn Squash – Kelly Jones Nutrition

And Jump to Recipe Print Recipe Acorn squash is a favorite of mine, partially for the…

Plant Protein Supports Muscle Growth Effectively

When it comes to building muscle, protein is king. For years, whey protein—which is a byproduct…

High Protein Chipotle Bowl Recipe

] Sharing a super easy and delicious lunch or dinner option: high protein chipotle bowl! Hi!…

Abselion introduces Protein G Total Antibody Quantification Kit

Abselion, a pioneering life sciences technology company focused on simplifying biomolecule quantification, today announced the launch…

How to calculate daily protein needs – Kelly Jones Nutrition

Protein is one of my favorite points of discussion as a performance dietitian, so it’s no…

High Protein Vegan Stir Fry – Kelly Jones Nutrition

Jump to Recipe Print Recipe Want to know what to stock your pantry with for when…

28 High Protein Breakfast Ideas

] If your usual breakfast has you feeling famished by 10 a.m., it’s time to update…