Energy, Immunity, Hormones and Mor

Most people know iodine is important for the thyroid. But what if we told you it…

Ep282: How Your Gut and Hormones Trigger Migraines (And What to Do About It) with Diane Ducarme

] In this episode, Tina sits down with Diane Ducarme, founder and CEO of Migraine Heroes,…

Ep286: Understanding Blood Sugar: Why It Matters for Energy, Weight Loss, and Hormones with Nicole Ritter, FDN-P

] In this episode, Tina chats with Nicole Ritter, FDN-P and founder of Ritter Functional Health,…

Ep283: Mastering Metabolism & Hormones in Midlife with Reed Davis, Founder of FDN

] In this episode, Tina chats with Reed Davis, founder of Functional Diagnostic Nutrition (FDN). Reed…

7 Natural Ways to Manage Hunger Hormones

] Hunger hormones like GLP-1 play a key role in controlling appetite and digestion, helping you…