Hot flashes and trouble sleeping get most of the attention in midlife, but many women also…
Tag: Gut
Fermented vegetables for gut health-Fermented Vegetables
Fermented Vegetables: Nature’s Secret to a Strong and Healthy Gut Fermented Vegetables for Gut Health: Nature’s…
Improve your Gut Health with The Healthy Mummy
] The food we eat doesn’t just affect our waistline; it has a huge impact on nearly…
Best Probiotics for Gut Health in 2025
Your gut is home to trillions of bacteria that influence everything from digestion to mental…
The Rise of Gut Health: Probiotics, Fermented Foods
Discover the transformative power of gut health with probiotics and fermented foods. Learn how these natural…
New Study Says Gut Bacteria Changes Rheumatoid Arthritis Risk
Rheumatoid arthritis, or RA, is an autoimmune disease where the immune system mistakenly attacks the body’s…
Ep282: How Your Gut and Hormones Trigger Migraines (And What to Do About It) with Diane Ducarme
] In this episode, Tina sits down with Diane Ducarme, founder and CEO of Migraine Heroes,…