Key Takeaways Many kids lose interest in organized sports by age 13. Continuing to exercise is…
Tag: Exercise
The 11 Best Exercise Dresses of 2025, Tested
] As a former personal trainer, busy parent, and distance runner, I put my workout clothes…
The 8 Best Exercise Balls of 2025, Tested
] An exercise ball—sometimes referred to as a stability ball or Swiss ball—is a classic piece…
Can Physical Activity and Exercise Help My Depression?
Physical Activity and Depression As a men’s therapist here in Chicago, I often sit across from…
Forget Crunches, This Exercise Is A Better Way To Build A Strong Core
If you find doing endless crunches particularly torturous, you’ll be pleased to hear there are alternative…
The 8 Best Recumbent Exercise Bikes, Tested
] Recumbent bike exercises offer a low-impact way to improve cardiovascular fitness, mobility, and muscle strength.…
Nutrition, Exercise, & Beyond – Talking About Men’s Health
Nutrition, Exercise, & Beyond Guest Blog Contributor Written By: Dr. Antti Rintanen, MD, MSc The foundations…