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Tag: Champ

Men's Health

The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of

July 11, 2025
Dental77

Mat Fraser has been named the fittest man on earth five times—more than any other male…

Men's Health

I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build Strength, Skill And Endurance In One Fell Swoop

May 22, 2025
Dental77

Mat Fraser is the fittest man in history, having won the CrossFit Games more than any…

HEALTH

Health

World Nutrition Day May 28, Know Why Essential Change Adoption is No Longer Optional

June 16, 2026
Dental77

Every year on May 28, global communities, health organizations, and individuals mark the World Nutrition Day. It is a global alarming event on increased population and declining food nutrition of…

Health

The Science of Forest Bathing for Reducing Cortisol and Improving Heart Health

June 15, 2026
Dental77

A 15-minute walk through a forest can drop your cortisol levels by more than 12%. That’s not wellness fluff. It’s a finding from controlled studies across 24 forests in Japan,…

MENTAL HEALTH

Mental Health

Success and Fulfillment: Why High Achievers…

May 25, 2026
Dental77
Mental Health

Therapy Is Where Change Begins. Habits Are …

May 23, 2026
Dental77
Mental Health

High Functioning Anxiety: Why Anxiety Does …

May 19, 2026
Dental77
Mental Health

How Your Feed Is Quietly Running Your Nervo…

May 16, 2026
Dental77

WEIGHT LOSS

Weight Loss

mid-year check-in class (and a wellness giveaway!)

June 15, 2026
Dental77

] Sharing a giveaway with some of my favorite wellness, beauty, and skincare items! Check out the details below on how to enter. Hi friends! How are you? I hope…

Weight Loss

Lewis keen to keep consistent

June 14, 2026
Dental77

] Having lost nearly 30% of his starting body weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency will be the key to tip him over that…

MEN’S HEALTH

Men's Health

New pico-calorimeter detects antibiotic resistance via direct heat traces

June 17, 2026
Dental77

When living cells grow, divide, or respond to drugs, they give off tiny amounts of heat that offer information about what the cells are doing. But since these heat signals…

Men's Health

Podcast #1,112: You’ve Been Pooping Wrong — Here’s How to Do It Better

June 16, 2026
Dental77

  Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That’s a shame, my guest says, not only because your digestive health is incredibly…

LATEST POSTS

Yoga

12 Flattering Looks for Men

June 14, 2026
Dental77

br> FAQs Q1. What is the best mustache style for a chubby face?The Chevron Mustache, Beard stache, and Anchor Mustache are among the best choices for a chubby face. These…

Yoga

How to Travel with Kids with Bri Hepworth of Mini Voyager

June 11, 2026
Dental77

br> Travel looks different once kids enter the picture- but that doesn’t mean adventure has to stop. In this episode of Yoga | Birth | Babies, Deb sits down with…

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