7 Yoga Mudras for Chakra Balancing and Healing – Fitsri Yoga

br> >>Download Yoga Mudras Free PDF! Source: Shutterstock Yoga mudras, or hand gestures, are a subtle…

10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga

br> The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches…

10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga

br> Image: Canva Chakras are energy centres in the body that influence both physical health and…