Body Acne & Strawberry Skin Treatment

Dealing with back acne, rough bumpy skin, or those tiny dark dots on arms and thighs?…

List of iron-rich foods – Best absorbed by the body

These provide highly bioavailable iron (15–35% absorption). Absorption increases when eaten with Vitamin C (e.g., lemon,…

The Practice of Cleanliness for Mind, Body & Spirit – Fitsri Yoga

br> Image: Canva “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma…

Top Natural Body Care Solutions for Women in India: Featuring Be Bodywise

Top Natural Body Care Solutions for Women in India by Be Bodywise solving for strawberry skin…

13 Yoga Poses to Sculpt and Tone Your Body Naturally – Fitsri Yoga

br> Body toning is about more than just shedding fat it’s about sculpting your muscles, improving…

“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body In 20 Minutes

As you gain training experience, it’s only natural to experiment with more advanced muscle-building techniques and…

Health Benefits of Magnesium for the Body – Stimulife Health Blog

Magnesium is one of the most important minerals in the body, playing a role in over…

Meaning, Steps, and Benefits for Mind & Body – Fitsri Yoga

br> >>Download Yoga Mudras Free PDF! Image Source: Canva Pashinee Mudra is an advanced yogic gesture…

Men and Body Image: Overcoming Societal Pressures

Men and Body Image: A Closer Look When we talk about body image issues, we often…

Working Mechanism of Subtle Body – Fitsri Yoga

br> Image Source: Melissa Calvert@500px According to Sarira Traya, a human being have “3 bodies” namely…