Community Birth Story: Twin Pregnancy and Birth with Isabel Low

br> Welcoming twins into the world often comes with extra layers of planning, medical decision-making, and…

What Partners Get Wrong (and Right) About Supporting Birth with Yiska Obadia

br> Partners are often told to “be supportive” during pregnancy and birth- but what does that…

Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski

br> Preterm birth is something many parents worry about- but how much do we really understand…

Prepared, Supported, and Unrushed: A Birth Story with Hayley Antonelli

br> What does it look like to approach birth feeling prepared, supported, and truly unrushed? In…

What Happens During Labor? The Stages of Birth Explained

br> Navigation How Do You Breathe Through That? One of the most common reactions I hear…

Community Birth Story: When Labor Moves Quickly with Rachel Eisman

br> On this episode of Yoga | Birth | Babies I am joined by PYC community…

Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell – A Revisit

br> I’m so happy that the pelvic floor is finally getting its moment to shine. This…

From Unmedicated Intentions to a Joyful Cesarean: One Mother’s Birth Story with Mika Fox

br> Today I’m joined by Mika Fox on Yoga | Birth | Babies.  A native New…

Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery

br> Today’s community birth story spans years- from a long path to pregnancy to an unexpected…

Pregnancy Health Tips Bump to Birth – An Evidence-Based Guide

  Pregnancy health tips, from bump to birth, represent more than just information. It’s a roadmap…