If you wake up to shine in the T-zone, enlarged pores or midday glossy cheeks, you’re…
Tag: Balance
7 Grounding Yoga Poses, Pranayama & Meditation to Balance Vata Dosha – Fitsri Yoga
br> Vata dosha is the Ayurvedic energy linked with air and space, and when imbalanced it…
What Does It Mean to Be Human in a World Out of Balance?
We are living at a time of great chaos and confusion where fear and violence…
10 Best Chakra Books to Understand, Heal, and Balance Your Chakras – Fitsri Yoga
br> Image: Canva Chakras are energy centres in the body that influence both physical health and…
Babies fed blueberries show fewer allergy symptoms and boosted immune balance
Feeding blueberries to infants in the first year of life may help alleviate allergy symptoms and…
Restoring neuron balance in the amygdala reverses anxiety in mice
The Synaptic Physiology laboratory, led by Juan Lerma at the Institute for Neurosciences (IN), a joint…
What is Prana Vayu? Imbalance Symptoms and How to Balance It – Fitsri Yoga
br> Image Source: Shutterstock The word “prana” is one of the most commonly used words in…