This Weekly Menu Plan is a delicious collection of dinner, side dishes, and dessert recipes that will…
Category: Diet
Hot Pomegranate Apple Cider Drink
Add pomegranate juice to your hot apple cider for extra flavor and nutrients! [Disclosure: This post was developed…
6 Ways to Conserve Water with Your Diet
Cutting back on water is the (not so new) norm in this country—as well as many…
How to Combine Ozempic or Wegovy with a Healthy Lifestyle for Lasting Weight Loss
by Caitlin H, Jul 8, 2024 You’ve probably heard of weight loss drugs like Wegovy or Ozempic,…
Vegan Baked Oatmeal with Peanut Butter
Breakfast for the week is prepped in just 10 minutes! This vegan baked oatmeal is super…
Joint Support Tips That W
Aging doesn’t mean slowing down — it just means being smarter about how you move, nourish,…
Easy Fig Jam – Marisa Moore Nutrition
Published: Sep 28, 2023 · Modified: Oct 12, 2023 by Marisa Moore· This small batch fig…
Keto vs. PSMF: Which Approach Promises Rapid Fat Loss?
Follow us 261.1k Quick Summary tl;dr PSMF Basics: A Protein Sparing Modified Fast (PSMF) is a…
Chicken Florentine | Diethood
Creamy chicken Florentine is a one-pan dinner with golden, pan-fried chicken smothered in a delicious garlic…
Double Pumpkin Swirl Bread
And so the pumpkin/squash bender continues here at Teaspoon of Spice. A little sampler: Serena’s amazing…